I feel like I’m loosing myself in this relationship! We keep having the same argument over and over. I don’t feel safe bringing up my needs sometimes. We love each other but struggle with deeper intimacy. I want to feel desired, not just tolerated. I want to trust my partner again, and end this unfulfilling cycle we keep finding ourselves in.

If any of this statement feels true to you, you’re not alone and you don’t have to navigate it by yourself.

Schedule here for your no pressure- 15 minute free consult.

Learn more about my approach here.

I feel like I’m always on edge. I get triggered so easily sometimes and don’t know why. My body feels tense even when nothing dangerous is happening. I know what happened in the past is over but I can seem to move past it. Its like my nervous system is always in fight, flight, or freeze. I shut down or overreact when conflict comes up in conversations. I struggle to feel safe even in the good moments. I am tired of feeling like I am not enough.

If any of this statement feels true to you, you may have some trauma you are carrying that is making you feel stuck and hypervigilant (on high alert in your body or “head on a swivel”

Take the next step towards healing.

Schedule Here!

Read more about my approach here.